Recipe: Onion Casserole Cipollino step by step with pictures | Handy.Recipes

Onion Casserole Cipollino

Cooked onion soup cipollino

Time to cook: 40 minutes

Total Servings: 2

Nutritional Value

A very simple, nutritious and delicious dish for very young children (under 1 year) and adult foodies. My child happens to be a foodie, plus there is a need for a diet. This dish came to mind. It was so delicious that it became a part of the adult family diet.

Author of the recipe

Ingredients for onion soup "cipollino":


  • Onions - 1 pc
  • Potatoes - 2 pcs
  • Carrots - 1 pc
  • Garlic - 1 clove
  • Meatballs (meat, turkey or rabbit) - 8 units
  • Vegetable oil (unrefined, any) - 1 teaspoon
  • Water (filtered) - 200 ml
  • Salt (to taste)

How to cook onion soup "cipollino" step by step with photos


Prepare and peel vegetables. Meatballs (meat, onion and white bread minced twice) can be taken frozen.

Cut the vegetables into large chunks. This is especially important for onions: this will give them a special flavor.

Put everything in the pots. You can also cook in a regular pot (or in a turkey - for children from 6 to 10 months), but in a pot tastes better and healthier. Pour water so that it barely covers the vegetables. This point is important: if a lot of water, the taste will not be the same. Kids know what delicious means, so we have to add a little salt. Put it in the oven for 30 minutes.

Before serving, add unrefined vegetable oil (I use sunflower oil). Depending on the age and preferences of eaters Chowder can be served as a soup puree (grind it well and add water), mashed potatoes, puree with pieces, or as is. Tasty, simple, affordable, healthy, fast! This dish can be a great base for nursing babies. With other kinds of meat and vegetables (but onions are mandatory)!) the dish will take on different flavors, and that's important for young children. Enjoy!

Nutritional Value:

Whole Dish:
Calories
906.2 Calories
Protein
37.4 g
Fat
43.7 g
Carbohydrates
92.6 g
Per Serving:
Calories
453.1 Calories
Protein
18.7 g
Fat
21.9 g
Carbohydrates
46.3 g
100g:
Calories
103 Calories
Protein
4.3 g
Fat
5 g
Carbohydrates
10.5 g

Salt, Garlic, Vegetable Oil, Potatoes, Carrots, Water, Rich, Delicious, Meatballs, Broths and Soups, Hot Soups

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