Soup with cheese and broccoli

Delicious fragrant broccoli soup, low in calories but hearty enough for cheese and eggs.
Ingredients for broccoli and cheese soup:
-
Broccoli
(frozen)
-
400 g
-
Onions
-
1 pc
-
Carrots
-
1 pc
-
Petiole celery
(petiole)
-
1 pc
-
Chicken egg
-
2 units
-
Hard cheese
(hard)
-
80 g
-
Cilantro
-
Allspice
(pepper)
-
3 pcs
-
Salt
-
Black pepper
(ground)
How to cook soup with cheese and broccoli step by step with photos
|
Finely chop onion and celery, cut carrots into circles. Put in boiling salted water with the allspice. |
|
After about 5 minutes we add broccoli. |
|
Meanwhile grate the cheese. |
|
After about 10 minutes, when the broccoli and carrots are cooked, turn down the heat, crack two eggs, add the cheese and stir. You can pepper it. |
|
Turn off the heat, add shredded coriander, leave for 15 minutes and you are ready to serve. Enjoy! |
Nutritional Value:
Whole Dish: |
Calories
551.9 Calories
|
Protein
50.6 g
|
Fat
18.7 g
|
Carbohydrates
59.4 g
|
Per Serving: |
Calories 138 Calories |
Protein 12.7 g |
Fat 4.7 g |
Carbohydrates 14.9 g |
100g: |
Calories 44.5 Calories |
Protein 4.1 g |
Fat 1.5 g |
Carbohydrates 4.8 g |
Salt, Black Pepper, Hard Cheese, Flavorful, Onions, Sweet Peppers, Cilantro, Carrots, Salty, Celery, Poached Eggs, Strong, Broths and Soups, Hot Soups