Recipe: Spicy Thick Soup with Beans and Vegetables step by step with pictures | Handy.Recipes

Spicy Thick Soup with Beans and Vegetables

Cooked spicy soup with beans and vegetables

Time to cook: 60 minutes

Total Servings: 3

Nutritional Value

Healthy and hearty soup with beans and vegetables in chicken broth. The perfect lunch. You can eat it as a first or second dish.

Author of the recipe

Ingredients for thick spicy soup with beans and vegetables:


  • Beans (150 ml by Mistral) - 1 glass
  • Sweet pepper (green) - 1 pc
  • Tomato - 2 pcs
  • Carrots - 1 pc
  • Onion - 1 pc
  • Garlic - 2 clove
  • Greens (sprigs of dill and parsley) - 6 pcs
  • Bay leaf - 1 pc
  • Olive oil - 1 tablepoon
  • Hot red pepper (small dried pod or to taste) - 1/2 Piece
  • Salt (to taste) - 1 teaspoon
  • Broth (chicken or any) - 1,5 l

How to cook thick spicy soup with beans and vegetables step by step with photos


Soak beans for one night. Pour ready made chicken broth into a pot. When the broth boiled, I put the washed beans in it, and cooked them until they are ready, about 40 minutes. While the beans are boiling, prepare the vegetables for the soup. I cut the onion in half rings, pepper in julienne, grated carrots on a grater.

I peeled the tomatoes. I dipped the tomatoes into the boiling water with a skimmer for about 20-30 seconds, pre-cut them crosswise. Skins came right off. Diced the tomatoes.

In a pot with boiling beans I put all the vegetables at once and cooked them for about 15 minutes.

I chopped greens, garlic, cooked pepper and bay leaf.

The vegetables are ready, I put greens, pepper, garlic and bay leaf. I tasted the salt, since my chicken broth was already salty, so I added more salt. Poured olive oil and simmered the soup for another 5 minutes.

I left it to rest for a while and poured it on a plate.

Nutritional Value:

Whole Dish:
Calories
1635.5 Calories
Protein
137.8 g
Fat
46.9 g
Carbohydrates
166.2 g
Per Serving:
Calories
545.2 Calories
Protein
45.9 g
Fat
15.6 g
Carbohydrates
55.4 g
100g:
Calories
78.3 Calories
Protein
6.6 g
Fat
2.2 g
Carbohydrates
8 g

Salt, Garlic, Onion, Red Hot Pepper, Tomato, Greens, Hot, Olive Oil, Broth, Bay Leaf, Vegetable, Bell peppers, Carrot, Bean, Broths and Soups, Hot Soups

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