Recipe: Tomato soup with barley and Chinese cabbage step by step with pictures | Handy.Recipes

Tomato soup with barley and Chinese cabbage

Cooked tomato soup with barley and Chinese cabbage

Time to cook: 70 minutes

Total Servings: 8

Nutritional Value

Another variation on the theme of soups! Very unusual and delicious!

Author of the recipe

Ingredients for tomato soup with barley and Chinese cabbage:


  • Meat (pork or beef) - 500 g
  • Freshly squeezed juice (from tomatoes) - 2 glass
  • Pearl grits - 0,5 glass
  • Chinese cabbage (small sprout) - 1 fork
  • Carrots - 1 pc
  • White onion - 1 pc
  • Salt - to taste
  • Allspice - to taste
  • Vegetable oil

How to cook tomato soup with barley and Chinese cabbage step by step with photos


Ingredients for the soup. Soak the pearl barley and leave for overnight. Rinse well.

Pour 3 liters cold water over the barley, bring to the boil, skim off the foam, cook for 30 minutes. Add barley to the soup, cook for 20 minutes.

Shred onion, fry in vegetable oil until transparent. Grate carrots on a coarse grater, add to onion, fry for 2-3 minutes.

Shred the Chinese cabbage.

Add the cabbage and fried vegetables to the soup, season with salt and pepper, cook for 5 minutes.

Pour tomato juice into the soup and simmer for 5 more minutes.

Nutritional Value:

Whole Dish:
Calories
1421 Calories
Protein
12.6 g
Fat
52.7 g
Carbohydrates
30.5 g
Per Serving:
Calories
177.6 Calories
Protein
1.6 g
Fat
6.6 g
Carbohydrates
3.8 g
100g:
Calories
72.9 Calories
Protein
0.6 g
Fat
2.7 g
Carbohydrates
1.6 g

Salt, Sweet pepper, Tomato, Vegetable Oil, Carrots, Freshly Squeezed Juice, White Onions, Rich, Pearl Grits, Chinese cabbage, Broths and Soups, Hot Soups, Stchi

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